Sunday, July 23, 2006

How To Exercise Your Love Muscles and Have Better Sex

S.E.X.

I don’t always write about the sex issue, but I will in regards to love, relationships and life. I will post a series of blog entries directed toward the subject of sex. Enjoy the first post:

I decided my first post on this subject would be how to exercise your love muscles and have better sex. The Kegel exercise, which strengthens the pubococcygeal muscle-the muscle responsible for controlling urination- can enhance your love life.

Reasons:

It can prevent premature ejaculation in men and allow them to make love longer...and help women experience better orgasms.

How to perform the exercise:

For 10 minutes each morning and evening, contract this muscles as if you were holding back the blow of urine. Do 36 contractions at a time and rest a couple of minutes before beginning again. For best results, practice this exercise for several weeks.
I hope this information is helpful to you. If you have any suggestions please feel free to leave a comment or send me a private message. Good luck!

Terry J. Snipes

Related Posts

S.E.X.: The Easy Cures for Male Infertility
Three Sexual Keys!

6 comments:

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Anonymous said...

Great site lots of usefull infomation here.
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Poetiq Expression said...

Thanks! I try to give as much info as possible in regards to Love, Relationships and Life

Anonymous said...

Nice idea with this site its better than most of the rubbish I come across.
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Anonymous said...

You're right. I like something that seems like the individual put "some" thought into it. Not like these blogs that have not been touched in months yet they expect someone to browse and be interested. Keep up the good work!

Poetiq Expression said...

Thanks a lot for the encouraging words. I try my hardest to make sure that we can learn, teach and build through love, relationships and life on this site. Thanks again.

Terry J. Snipes